2026 Contribution Limits

2026 Contribution Limits

November 14, 2025

As we approach the end of the year, it’s important to review the latest IRS updates to contribution limits for retirement and health savings accounts. These changes can have a significant impact on your retirement savings, tax planning and long-term financial strategy.

Hot off the press, we’ve prepared a comprehensive summary of the 2025 vs. 2026 contribution limits, including catch-up provisions, Roth catch-up income thresholds, HSA limits, and Qualified Charitable Distribution (QCD) updates.

For 2026, two major changes stand out: IRA and Roth IRA catch-up contributions are now indexed to inflation, increasing to $1,100, and all employer-sponsored plan catch-up contributions must be made as Roth for employees whose prior-year (2025) wages with their current employer exceed $150,000.

Contribution & Benefit Limits

Category

2025

2026

Change

401(k), 403(b), 457, TSP Elective Deferral

$23,500

$24,500

+$1,000

Catch-Up (Age 50+)

$7,500

$8,000

+$500

Roth Catch-Up (Age 50+)(SECURE 2.0)

Must be Roth if income > $145,000

Must be Roth if income > $150,000

Indexed +$5,000

Super Catch-Up (Age 60–63)

$11,250

$11,250

No change

IRA (Traditional/Roth)

$7,000

$7,500

+$500

IRA Catch-Up (Age 50+)

$1,000

$1,100

+$100

SIMPLE IRA

$16,500

$17,000

+$500

SIMPLE Catch-Up

$3,500

$4,000

+$500

§415(c) Defined Contribution Annual Additions

$70,000

$72,000

+$2,000

§415(b) Defined Benefit Annual Benefit

$280,000

$290,000

+$10,000

Annual Compensation Limit (§401(a)(17))

$350,000

$360,000

+$10,000

Highly Compensated Employee Threshold

$160,000

$160,000

No change

Key Employee Threshold

$230,000

$235,000

+$5,000

HSA – Individual Coverage

$4,300

$4,400

+$100

HSA – Family Coverage

$8,550

$8,750

+$200

HSA Catch-Up (Age 55+)

$1,000

$1,000

No change

Qualified Charitable Distribution (QCD)

$105,000

$111,000

+$6,000

Income Phase-Out Ranges

Provision

2025 Range

2026 Range

Traditional IRA Deduction (Single, covered by plan)

$79,000 – $89,000

$81,000 – $91,000

Traditional IRA Deduction (Married Filing Jointly, covered)

$126,000 – $146,000

$129,000 – $149,000

Traditional IRA Deduction (MFJ, spouse covered)

$236,000 – $246,000

$242,000 – $252,000

Roth IRA Contribution (Single/Head of Household)

$150,000 – $165,000

$153,000 – $168,000

Roth IRA Contribution (Married Filing Jointly)

$236,000 – $246,000

$242,000 – $252,000

Saver’s Credit (Married Filing Jointly)

Up to $79,000

Up to $80,500

Saver’s Credit (Head of Household)

Up to $59,250

Up to $60,375

Saver’s Credit (Single/MFS)

Up to $39,500

Up to $40,250


For a complete list of all the cost-of-living adjustments, please see the IRS notice below:

IRS Notice 2025-67

These numbers and rules can seem overwhelming, but you don't need to be overwhelmed! If you have any questions or would like to schedule a review of your retirement strategy, please reach out—we’re here to ensure you are maximizing these opportunities. Please email us at clientservices@avodahadvisors.com.   


The information herein is for educational purposes. This information does not constitute advice in the area of legal, or tax advice. It is your responsibility to seek guidance and advice of your own legal and tax professionals before making any decisions.